Welcome to another edition of Blending Buddy, where I showcase the health benefits of your favorite fruits and vegetables! This edition may not be recommended for blending if you hate having bad breath (or if you're a vampire). It's the garlic clove!
For starters, garlic is excellent for fighting the common cold. If you feel like Dracula is living inside you, feed yourself some garlic to ward him off! Garlic is also good for lowering blood pressure and improving cholesterol levels. Garlic can also help improve memory, strengthen your bones, give you better skin, and make you a better athlete.
My life! Food, sports, school. It's what it is!