Blending Buddy

Welcome to another edition of "Blending Buddy", where I show you what I make to lead a better, healthier lifestyle! This week's edition is called "Orange You Glad"!

• 1 orange, sliced
• 1 small ginger root
  
• 1 apple, sliced
  
• 1 carrot, sliced
  

A small, yet simple drink, this drink is essential for your pirate needs. An excellent source of vitamin C, oranges also contain plenty of dietary fiber. Oranges also contain potassium and vitamin B1.